Camilla Biagini is a journalist based in Pisa, Italy. She has a degree in philosophy (University of Pisa - 110/110 cum laude).

Protein Breakfast Recipe, Some Ideas for Inspiration

01 Oct 2023  |  Men's Health  |  Italian  |  Recipes

The article provides various protein-rich breakfast recipes, emphasizing the importance of balanced nutrition and the benefits of incorporating proteins into the morning meal. It suggests using ingredients like Greek yogurt, smoked salmon, peanut butter, and rye bread, and offers practical ideas for both savory and sweet breakfasts. The text highlights the advantages of protein consumption, such as muscle health, increased satiety, and energy maintenance, making these recipes suitable for both active individuals and those aiming for weight control.

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Carla Da Silva is a journalist based in Quelimane, Zambézia, Mozambique. Com 9 anos de experiência na imprensa escrita, rádiojornalismo e televisivo. É editora do Jornal Txopela, coordenadora da Rádio Chuabo FM e Televisão Zambézia 24horas. É Directora da Rádio Chuabo FM e apresentadora dos ...

Sweet Oat Flake Recipes for Healthy Desserts

26 Jun 2024  |  Greenweez magazine  |  French  |  Dessert Recipes

Oat flakes are highlighted as a versatile and nutritious ingredient for creating healthy desserts. The article discusses the nutritional benefits of oats, including their fiber, protein, vitamin, and mineral content, which contribute to cardiovascular health and digestion. Various recipes are provided, such as fruit crumble, oat biscuits, and overnight oats, emphasizing the adaptability of oats in different textures and flavors. Tips for choosing healthy ingredients and adjusting sweetness levels are also included, promoting the use of organic and natural alternatives to refined sugar.

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Donna Ferguson is an award-winning freelance journalist, specialising in celebrity interviews, personal finance, education and lifestyle pieces for national newspapers. My articles appear regularly in The Guardian, The Observer, The Mail on Sunday and The Sunday Times. I also write for The Times, ...

Crispy Smashed Potatoes

22 Dec 2023  |  Home Made  |  English  |  Recipes

Friends and family gatherings are the highlight of New Year's Eve celebrations, best enjoyed with cozy activities and a variety of appetizers. Crispy Smashed Potatoes are an easy, versatile dish that can be prepared ahead of time and customized with various toppings to suit different dietary preferences. The recipe involves boiling, smashing, and baking Yukon Gold potatoes, which can be garnished with ingredients like sour cream, bacon, cheddar cheese, and more. The article emphasizes keeping the celebration simple and enjoyable, with additional suggestions for festive foods and activities.

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Recipes Food & Drink Holiday Celebrations

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Sarah Finley is a journalist based in London. She has worked on Lifestyle print and online desks including at Femail (Mail Online), Womanandhone.com, Closer, Bella, Woman, Stylist.co.uk

She has also written travel, beauty, lifestyle and in-depth features for the BBC, Independent and the Evening ...

Vegetarian Coca

24 Mar 2024  |  www.womenshealthmag.com  |  English  |  Recipes

José Pizarro, a Spanish chef, shares a vegetarian coca recipe, a Mediterranean alternative to pizza from Mallorca. The dish features pumpkin, rich in potassium for heart health, and allows for varied toppings. The recipe includes ingredients and a method for preparing the dough and topping, involving yeast, flour, pumpkin, onions, chestnuts, and seasoning. The dough is divided, rolled out, and baked with the toppings until golden and crisp. Pizarro collaborates with Estrella Damm for Spring BBQ pairing recipes.

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Sayan Ghosh is a journalist based in Kolkata, India.

Try these Winter Soup recipes to stay warm and healthy

25 Dec 2023  |  www.sportskeeda.com  |  English  |  Recipes

Winter soups offer comfort and nourishment, blending earthy root vegetables, rich broths, and herbs. Recipes include Rustic Vegetable and Barley Soup, Spiced Red Lentil and Carrot Soup, Chicken, Kale, and Sweet Potato Stew, Hearty Beef and Barley Soup, and Creamy Mushroom and Wild Rice Soup. Each soup provides various health benefits, such as boosting the immune system, providing essential vitamins and nutrients, and supporting digestion. These soups are perfect for staying warm and healthy during the colder months.

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Liam Gilliver is a senior journalist with more than five years of experience. He has written for publications including the Mirror, The Independent, Huffington Post, Daily Star and more.

Minute lentil soup that is perfect for freezing cold days

11 Jan 2024  |  The Mirror  |  English  |  Recipes

Martha Stewart's 15-minute lentil soup recipe offers a quick, healthy, and hearty meal option for cold winter evenings. The recipe includes vegetables and low-fat ingredients, making it suitable for those looking to shed weight. The soup can be made vegetarian by using vegetable stock instead of chicken stock. The article provides a step-by-step method to prepare the soup, emphasizing its simplicity and the comfort it brings.

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I am a Canadian journalist and analyst focused on the Caucasus, Russia, Ukraine and Syria. From 2014 to 2017, I served as Senior Intelligence Analyst at The SecDev Group. I write extensively on conflict, politics and international relations and have reported on the ground during the 2020 Armenia-...

Emma James is a broadcast journalist based in Paris, France. She’s worked for the BBC, ITV and France 24 and has more than 20 years of experience in broadcasting.

Asparagus Health Benefits, Nutrition Facts and Recipes

07 Dec 2023  |  ustimespost.com  |  English  |  Recipes

Asparagus, originating from the eastern Mediterranean, is a nutritious vegetable available in green, purple, and white varieties. It offers numerous health benefits, including improved digestive health, high folate content, and a rich supply of vitamins and antioxidants. Asparagus can help regulate blood pressure, support bone health, aid in weight management, and potentially fight cancer. Various recipes such as roasted, steamed, grilled asparagus, and asparagus salads are provided, highlighting its versatility in cooking.

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Recipes Health Benefits Nutrition

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Kate Johnson is a journalist based in London, United Kingdom. She covers lifestyle trends in wellness, spirituality, food, leisure and technology. She has an MA in International Journalism with distinction from London's City University and has written for Vice, BBC Good Food, Stylist and Positive ...

The Versatility of Polenta: Recipes and Tips

28 May 2023  |  www.nevadaappeal.com  |  English  |  Recipes

The article is a culinary guide by Kate Johnson on how to make polenta, a versatile dish that can be made from cornmeal or other grains and served soft or firm. The author discusses the different grinds of cornmeal and their cooking times, as well as the use of various liquids like broth, milk, and buttermilk to enhance the flavor. The article includes a personal anecdote about using buttermilk for polenta, resulting in a flavorful dish without the need for cheese. Two recipes are provided: one for basic polenta and another for semolina polenta, with instructions for both soft and firm versions. The author also shares tips for achieving a smooth texture and different cooking methods, including stove, instant pot, and oven.

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Zach Johnston is a video editor and composer working in the news media and short documentary formats.

Best Gin Cocktail For Spring: Farmer's Tom Collins (Recipe)

29 Mar 2024  |  uproxx.com  |  English  |  Recipes

Farmer's Organic Gin is recommended for making a Tom Collins cocktail, a refreshing and vibrant drink perfect for spring. The cocktail, which combines gin, fresh lemon juice, sugar, and sparkling water, is praised for its balance of creamy lemon citrus with botanical and juniper notes. It is described as easy to make and ideal for backyard BBQs.

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Melissa Kravitz is a journalist based in New York, United States of America.

64 best seafood recipes to feast on

21 Dec 2023  |  www.today.com  |  English  |  Recipes

The article presents a collection of 64 seafood recipes that are simple to execute and cover a range of cooking methods suitable for various occasions. It emphasizes the health benefits of seafood, which is rich in omega-3 fatty acids and a key component of the Mediterranean Diet. The recipes include a variety of fish and shellfish dishes, such as baked clams, salmon, clambake, and shrimp pasta, and feature different culinary influences from New England to Brazil. The article also highlights the versatility of seafood and provides tips for purchasing and substituting different types of fish.

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Samantha Lande is a journalist based in Chicago, United States of America.

14 Breakfast Sausage Recipes to Start Your Morning

31 Dec 2023  |  www.bhg.com  |  English  |  Recipes

The article presents 14 breakfast sausage recipes, offering a variety of dishes such as a Sausage-Asparagus Stuffed French Toast Breakfast Bake, Homemade Breakfast Sausage, Chile Verde Breakfast Lasagna, and Loaded Hash Browns. These recipes incorporate breakfast sausage into different breakfast and brunch options, from savory French toast and pizzas to casseroles and hash browns, with some dishes suitable for meal prep or cooking in a slow cooker.

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Carlos Matias is a journalist based in Madrid, Spain.

Ina Garten’s Recipe for the Ultimate Tuna Melt Will Forever Change How You Make Your Tuna from Now On

18 Dec 2023  |  Apartment Therapy  |  English  |  Recipes

Ina Garten's Ultimate Tuna Melt recipe introduces a new take on the classic comfort food, incorporating ingredients like celery, scallions, dill, mayo, and anchovy paste. The article highlights the simplicity and appeal of Garten's recipes, emphasizing the transformative nature of her cooking tips. The Ultimate Tuna Melt is presented as a must-try, with additional suggestions for using leftover tuna in other recipes.

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Jen Mellor is a journalist based in Nottingham, United Kingdom.

Healthier Macaroni Cheese

03 Jan 2024  |  Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog  |  English  |  Recipes

A healthier version of macaroni cheese is presented, suitable for those following a Slimming World diet. The recipe emphasizes the use of low-fat ingredients like quark and includes vegetables such as leeks and red onions. The author provides detailed instructions and tips for selecting ingredients, highlighting the benefits of quark and recommending brands like Knorr for better flavor. The text also offers additional healthy recipes and variations for readers to explore.

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Bruno Mendes is a journalist based in Belo Horizonte - MG, Brasil.

Fried Corn Cake: Learn How to Make a Cheese-Stuffed Snack

23 Feb 2025  |  g1.globo.com  |  Portuguese  |  Traditional Recipes

The article provides a traditional recipe for fried corn cakes stuffed with cheese, taught by Dona Maria from Planaltina, Goiás. The recipe involves using fresh corn, cheese, and spices to create a crispy and flavorful snack. The corn is sourced from a local farm, emphasizing the use of fresh ingredients.

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I'm an NCTJ-journalist and copywriter with more than 10 years of experience in the media industry. I can write compelling copy for both print and digital platforms and have extensive experience in writing features, blog posts and website copy, generating ideas for commercial campaigns and content ...

Budget-Friendly Meals

14 Mar 2022  |  www.healthwellbeing.com  |  English  |  Recipes

The article provides a collection of budget-friendly, healthy recipes aimed at those who are predominantly plant-based and looking to avoid processed foods. Recipes include Simple Shakshuka, Jackfruit Larb, Halloumi, Aubergine & Tomato Bake, Veg Peel Pakoras, Gnocchi Pomodoro, Thai Pea Curry, Oven-Baked Pasanda Curry, and Sweet Potato Chilli. Each recipe is detailed with ingredients and step-by-step instructions, emphasizing the use of wholesome, affordable ingredients.

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Recipes Healthy Eating Budget Cooking

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Natalia Ningthoujam is a journalist based in Imphal, India. She has been reporting and writing on entertainment and lifestyle since 2010. She has interviewed Bollywood biggies like Amitabh Bachchan, Shah Rukh Khan, Anil Kapoor, Priyanka Chopra and Katrina Kaif, and global stars like Pitbull, Ellie ...

Enjoy these 20 Thanksgiving appetisers before dinner

27 Nov 2024  |  www.healthshots.com  |  English  |  Recipes

Thanksgiving is a time for gratitude and food, with turkey being the centerpiece. However, before the main course, a variety of healthy appetizers can be enjoyed, catering to both vegetarians and meat lovers. The article provides recipes for appetizers like stuffed mushrooms, roasted sweet potato bites, and turkey meatballs with cranberry glaze. It emphasizes the health benefits of ingredients like mushrooms, sweet potatoes, and turkey, supported by expert opinions and research findings. The focus is on creating flavorful, protein-rich, and fiber-rich dishes to enhance the Thanksgiving experience.

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Expert reporter and writer. Big picture thinker. Detailed storyteller. Dawn Reiss is a Chicago-based reporter who has written for The New York Times, TIME, U.S. News & World Report, USA Today, Chicago Tribune, AFAR, Trave + Leisure, Plate magazine, Civil Eats, Fortune.com, Crain's Chicago Business, ...

How To Cook Jackfruit For A Plant-Based Holiday Feast

28 Nov 2023  |  The Takeout  |  English  |  Vegan Recipes

The article explores the versatility and benefits of cooking with jackfruit, particularly for plant-based holiday meals. It highlights the increasing use of jackfruit in various culinary settings, including healthcare facilities and college cafeterias, with a focus on Rochester Institute of Technology's commitment to plant-based dining. Key figures like Dustin Peterson and Herlan Manurung provide insights into the preparation and uses of jackfruit, while Chef Joya shares personal tips and recipes. The article emphasizes the adaptability of jackfruit in both savory and sweet dishes, offering practical advice for home cooks.

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Vegan Recipes Plant-Based Cooking Holiday Meals

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10 Asian Vegan Breakfast Recipes, From Cauli Banh Mi To Kimchi Pancakes

05 Jul 2023  |  Green Queen  |  English  |  Vegan Recipes

A collection of ten vegan Asian-inspired breakfast recipes, including dishes like Cauliflower Banh Mi, Kimchi Pancakes, and Thai Pineapple Fried Rice. Each recipe is designed to be simple, nutritious, and delicious, offering a variety of flavors and ingredients to start the day on a positive note.

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Vegan Recipes Asian Cuisine Breakfast

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Freelance Journalist based in Caracas, Venezuela. Covering breaking news, health, education, arts & entertainment and several areas.

Simple Steps to Prepare Glaze to Easily Decorate Your Desserts

29 Oct 2023  |  www.terra.com  |  Spanish  |  Recipes

Desserts can be made even more delicious with glaze, a sweet and creamy topping used to decorate cakes, muffins, cupcakes, and more. The recipe for a simple glaze includes one cup of powdered sugar, two tablespoons of milk, one tablespoon of unsalted butter, and half a teaspoon of vanilla extract. To prepare, combine the ingredients in a bowl, beat until smooth and creamy, and pour over the desired dessert. Tips for the ideal glaze include using powdered sugar for best results, not adding too much milk to avoid a runny consistency, and incorporating additional ingredients like cocoa powder, food coloring, or dried fruits for a unique touch.

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Looking for Yoga Instructor course? Training & Certification for Teachers.

Taste Of Home: Desi Soup Recipes Perfect For Students For Their First Winter Abroad

01 Oct 2023  |  www.indiatimes.com  |  English  |  Winter Recipes

Indian students experiencing their first winter abroad can find comfort in easy-to-prepare, nutritious desi soups. These recipes, including Tomato Soup, Lentil Soup, Palak Shorba, Chicken Soup, Mulligatawny Soup, Masoor Dal Soup, Tomato Rasam, Carrot Ginger Soup, and Chicken Clear Soup, offer a taste of home with their rich flavors and wholesome ingredients. They are practical, health-conscious, and budget-friendly, making them perfect for students aiming to stay healthy and focused during their academic journey.

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Winter Recipes Food & Drink Student Life

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Ellie Swain is a journalist based in London, United Kingdom.

17 Unconventional Hors D'oeuvres Recipes To Surprise Your Dinner Guests

01 Oct 2023  |  ca.movies.yahoo.com  |  English  |  Recipes

The article presents 17 unconventional hors d'oeuvres recipes designed to surprise and impress dinner guests. Each recipe offers a unique twist on traditional appetizers, ranging from Baked Malaysian-Style Curry Puffs to Vegan Deviled Eggs. The recipes cater to diverse dietary preferences and emphasize the importance of balance in flavors and textures. Detailed descriptions and preparation tips are provided for each dish, ensuring they can be easily recreated for various gatherings.

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Recipes Food & Drink Culinary Arts

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My name is Margaret Wanjiru. A correspondent  for the star News paper based in Kenya. I do freelance photography as well as write stories.

i write health stories as well as human interest stories professionally.

am a champion of body positivity as well.

i do shoot and edit videos ...

Step by step guide: Preparing beef samosas

19 Nov 2022  |  www.the-star.co.ke  |  English  |  Recipes

A recipe for preparing beef samosas, a popular Kenyan snack, is provided. The samosas are triangular and filled with minced beef, spices, and herbs. The recipe includes ingredients such as samosa Patti, vegetable oil, onions, spices, minced beef, and coriander leaves. The preparation involves pre-boiling the beef, sautéing it with spices, folding it into samosa Patti, and deep-frying until golden. The samosas can be enjoyed with a hot or cold beverage.

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