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Check FAQAbout Olga
Olga Mecking is a writer, journalist, and translator. Originally from Poland, Olga lived in Germany and is now based in The Netherlands. Olga's interests include:
Portfolio
Niksen: Embracing the Dutch Art of Doing Nothing
Niksen: Embracing the Dutch Art of Doing Nothing by Olga Mecking explores the concept of 'niksen,' or doing nothing, as a form of self-care that can enhance creativity and productivity. The book combines scientific research, personal anecdotes, and advice on how to practice niksen at home or work. It is recommended for those dealing with burnout, overcommitment, or the inability to disconnect from technology. The book is praised for its playful approach and practical insights.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
Olga Mecking, a writer based in the Netherlands, attributes the high happiness rankings of the Dutch to 'niksen', the art of doing nothing. She explains how embracing niksen can prevent burnout and improve well-being by being unapologetic about taking breaks, working and resting according to one's natural rhythm, doing nothing together with loved ones, and adhering to the Dutch norm of avoiding overworking. Mecking, author of a book on niksen, also references insights from Tony Crabbe and Manfred Kets de Vries to support her views.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its importance for mental health and productivity. The piece highlights cultural attitudes in the Netherlands towards work-life balance and emotional expression, advocating for a more relaxed and mindful approach to life.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life to enhance well-being and prevent burnout. The piece highlights the importance of balancing work and rest, embracing normalcy, and enjoying moments of doing nothing, both alone and with loved ones.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its benefits for mental health and productivity. The Dutch cultural attitude of 'just be normal' is highlighted as a key element in maintaining a balanced and happy life.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its benefits for mental health and productivity. The Dutch cultural attitude of 'just be normal' is also highlighted as a key element in maintaining a balanced and happy life.
I've lived in the Netherlands for 14 years—why we're always ranked one of the world's happiest countries
The article explores the Dutch concept of 'niksen,' or the art of doing nothing, and its contribution to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal insights and practical tips on how to incorporate niksen into daily life, emphasizing its importance for mental well-being and productivity. The text highlights cultural attitudes in the Netherlands towards work-life balance and emotional expression, advocating for a more relaxed and balanced approach to life.
Katarzynki: Poland’s famous gingerbread from Torun
The article explores the rich history and cultural significance of Toruń's famous gingerbread, particularly the katarzynki variety. Ren Behan, a cookbook author, shares her recipe for making these traditional Polish treats at home. The text delves into the origins of gingerbread in Toruń, its connection to historical figures like Nikolaus Copernicus, and the role of the Kopernik company in preserving this culinary heritage. Behan's work in promoting Polish cuisine through her cookbooks is also highlighted, emphasizing the blend of tradition and modernity in her recipes.
Argue better by signalling your receptiveness with these words
Disagreements often lead to conflict, but using receptive language can prevent escalation and foster productive conversations. Research shows that acknowledging others' perspectives, hedging claims, and finding common ground can enhance persuasiveness and mutual understanding. Examples from studies on controversial issues and diverse groups like Wikipedia editors illustrate the benefits of receptiveness. A 'receptiveness recipe' offers practical guidelines for improving communication during disagreements, emphasizing the importance of word choices and demonstrating listening skills.
The problem with valuing resilience as a skill in the workplace
Resilience, often misunderstood as a personal trait, should be seen as a state fostered by a supportive environment. Experts argue that overemphasis on resilience can lead to negative outcomes, such as tolerating adverse conditions for too long. Human connection and supportive leadership are crucial for fostering resilience in the workplace. Studies show that company culture and employee relationships significantly impact well-being and productivity. Leaders should focus on creating environments that support employees through challenges rather than expecting individual resilience.
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