A study examining the effects of 12 weeks of Functional Electrical Stimulation Rowing Training (FESRT) on systemic inflammation and pulmonary function in individuals with sub-acute spinal cord injury (SCI) found that FESRT led to clinically significant improvements in pulmonary function and a reduction in pro-inflammatory biomarkers. The study suggests that improvements in pulmonary function are associated with reductions in systemic inflammation, indicating a potential benefit of FESRT in managing respiratory disease risk factors in persons with SCI.

The study investigates the impact of high-intensity functional electrical stimulation row training (FESRT) on body composition in individuals during the sub-acute phase (24 months) after a spinal cord injury (SCI). It compares the effects of FESRT with standard care, which includes arms-only exercise or no exercise. The results show that FESRT significantly increases exercise capacity and lean mass, particularly in the legs, and tends to reduce total body fat percentage. It also attenuates bone mineral density (BMD) loss, especially in the pelvis, but does not significantly affect serum lipids and insulin sensitivity indices. The study suggests that early intervention with FESRT may be effective in mitigating negative body composition changes after SCI.

Australia secured a bonus-point 45-20 victory over Argentina in their Rugby Championship clash in Canberra. The Wallabies displayed excellent teamwork and capitalized on try-scoring opportunities, especially after an Argentinian yellow card. Key players like Bernard Foley, Israel Folau, and Will Genia contributed significantly to the win. Argentina's efforts, including tries by Martin Landajo and Matias Moroni, were not enough to overcome the Wallabies' dominance.

Western Province dominated the Free State Cheetahs with a 57-14 victory in their Currie Cup clash at Newlands. WP scored nine tries to the Cheetahs' two, with standout performances from Ramone Samuels, Jaco Coetzee, and Huw Jones. The Cheetahs managed to score only in the closing stages, highlighting WP's overwhelming control throughout the game.

The study investigates the impact of a single prolonged aerobic exercise session on executive function in physically active adults aged 21-70. Participants, who were self-registered cyclists, showed improved performance in the Trail Making Test (TMT) immediately after completing a 161-km cycling event. The improvement was not influenced by age but was associated with pre-exercise cognitive performance. The findings suggest that a single prolonged exercise session can enhance executive function, supporting the therapeutic benefits of aerobic exercise on cognitive function in adults.

Wales will face Australia in their opening November Series fixture at Principality Stadium. Key players for Wales include Alun Wyn Jones, Ken Owens, and Dan Biggar, while Australia will rely on Bernard Foley and Will Genia. Wales coach Warren Gatland is testing a dual playmaker strategy with Owen Williams and Dan Biggar. Australia's recent win against the All Blacks boosts their confidence. The match will feature strategic battles, particularly in the 10-12 channel and at the breakdown. Predictions favor Australia to win by 10 points.

Western Province defeated the Sharks 33-21 in the Currie Cup Final in Durban, with Huw Jones scoring two tries. Despite being under pressure in the first half, Western Province scored 18 unanswered points in the second half. The Sharks' Odwa Ndungane and Dan du Preez scored tries, with Curwin Bosch adding points through penalties and a drop goal. Western Province's other tries came from Dillyn Leyds and Cobus Wiese, with Robert du Preez kicking the conversions and penalties. Dan du Preez received a yellow card for the Sharks.

Western Province secured a spot in the Currie Cup Final with a 19-5 victory over the Golden Lions in Cape Town. Key moments included a try by Wilco Louw and penalties by Robert du Preez. The Golden Lions struggled with handling errors and penalties. The match saw significant contributions from various players, with Western Province maintaining a strong lead throughout the game.